STRENGTH TRAINING PROGRAM

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Unlock your potential

The 6-week strength training program designed specifically for basketball players. This dynamic program is designed to improve your overall fitness, build muscle, improve endurance and reduce your risk of injury.
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The number of participants is limited!

Age group:

The program is reserved for players born between 2007 and 2010(ages 15 to 18).

Schedule:

The program will start on July 8, 2025. Sessions will last 1h00, twice a week.

Tuesday and Thursday
Session 1: 19h00 - 20h00
Session 2: 20h00 - 21h00

Location:

Gym Max
105 Rue Bellehumeur
Gatineau, QC J8T 6K5

For further information:

info@icbateam.com