SKILL-BUILDING CAMP - FOR BOYS AGED 13–15 - Intermediate Level

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Description of the program

The intermediate program is designed for girls ages 13 to 15. The skills camp is a 6-week intensive program designed to help young athletes develop their physical, technical, and mental skills. Aimed at motivated players who want to take their game to the next level, this camp focuses on technical development, endurance, speed, coordination, and improving the fundamentals of the game.

On the program:

Targeted physical preparation: muscle-strengthening exercises, sheathing, explosiveness, mobility.

-Technical workshops: dribbling, shooting, passing, defending, playing without the ball.

Competitions and match situations to apply skills in real-life conditions.

-Supervision: two coaches per team

This camp is ideal for players who want to :

-Gaining power and agility

-Work on their physical condition in direct relation to basketball

-Preparing for a competitive season

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Boys aged 13–15

Players are divided into groups by age category. Players must be of the prescribed age on September 30, i.e. :

• U16: Ages 13–15

Practice times

The training camp will begin on May 11, 2026, and end on June 18, 2026. Training sessions will last 1 hour and 30 minutes, twice a week.

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Boys

• U16 Boys: Mondays and Wednesdays from 7:15 p.m. to 8:45 p.m. atNotre Dame Elementary School

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Gymnasiums and facilities

Our practices take place mainly in the gymnasiums located in the schools mentioned below. Some games or practices may also take place elsewhere, and this information will be communicated to you. Please check the schedule and refer to the addresses below.

Our main gyms:

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Notre Dame Primary School
2175 Papineau Street
Gatineau, QC J8X 1V9

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