The Intensive Preseason Program - Girls

THE INTENSIVE PRESEASON PROGRAM – GIRLS

Build your confidence. Improve your skills. Get ready for tryouts.

The ICBA’s intensive preseason program is designed for girls who want to improve their basketball fundamentals and feel fully prepared for upcoming tryouts. This camp emphasizes skill development, repetition, and self-confidence in a positive, structured, and well-supervised environment.

Led by experienced coaches, each session is designed to meet the individual needs of every player and support her development.

WHO CAN PARTICIPATE?

This camp is designed for beginner, intermediate, and competitive players who want to improve their basketball fundamentals and be better prepared for upcoming tryouts.
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THE CAMP INCLUDES

• 4 training sessions
• Includes the ICBA competitive team's roster
• 2 sessions per week, each lasting 1 hour and 30 minutes
• 2 ICBA coaches to lead the camp
  
  

WHAT THE PLAYERS WILL BE WORKING ON

• Getting the players back in shape before the season
• Developing Technical Fundamentals
• Ball Handling and Control
• Shooting Technique and Consistency
• Defensive Fundamentals
• Exercises and scenarios specific to the selection process
• Evaluate players for the season (skill level, role)
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CAMP CATEGORIES BY AGE

Players are grouped according to Ontario Basketball Association (OBA) age categories, which are determined by the athlete's year of birth.

AGE GROUPS — GIRLS

• U10 — Under 10 years of age as of December 31, 2026 (born in 2017 or later)
• U11 — Under 11 years of age as of December 31, 2026 (born in 2016 or later)
• U12 — Under 12 years of age as of December 31, 2026 (born in 2015 or later)

DATE AND TIME OF PRACTICES

The schedule will be announced soon

LOCATION

Notre-Dame School
170 Papineau Street
Gatineau, Quebec
J8X 1V9 Canada

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Space is limited.

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