Intensive pre-season program

Description of the program

As summer draws to a close, champions are revealed. Intensive pre-season basketball sessions are your last chance to take your game to the next level before the season starts. It's not just training - it's a real transformation.

Whether you want to perfect your shooting, improve your game vision or develop athletic explosiveness, this intensive program is designed to produce results. Led by ICBA 2025-2026 coaches and open to all athletes, each session is packed with drills, scrimmages and performance-based development.

Fee: $150.00 (includes trial fee for competitive teams)

‍Sessions start: Wednesday, August 20, 2025

‍Total number ofsessions: 7

‍

Team categories by age

Players are divided into groups by age category. Players must be of the prescribed age on January 1, 2026, i.e. :

BOYS

- U10 (born in 2016 or later)

- U11 (born in 2015)

- U12 (born in 2014)

- U13 (born in 2013)

- U14 (born in 2012)

GIRLS

- U10 (born in 2016 or later)

- U12 (born in 2015 or 2014)

‍

Timetables:

BOYS U10:

Monday, September 1: HOLIDAY - NO PRACTICE

Wednesday, September 3: 6 to 7:30 p.m. at the École Notre-Dame gymnasium

Friday, September 5: 6 to 7:30 p.m. at the École Notre-Dame Gymnasium **NEW DATE** (in French )

Monday, September 8: 6 to 7:30 p.m. at the École Notre-Dame gymnasium

Wednesday, September 10: 6 to 7:30 p.m. at the École Notre-Dame gymnasium

‍

** SOLD OUT** BOYS U11:

Monday, September 1: HOLIDAY - NO PRACTICE

Wednesday, September 3: 6 p.m. to 7:30 p.m. at École de l'Envolée gym

Friday, September 5: 6 to 7:30 p.m. at École de l'Envolée gym **NEW DATE**

Monday, September 8: 6 to 7:30 p.m. at École de l'Envolée Gymnasium

Wednesday, September 10: 6 to 7:30 p.m. at École de l'Envolée gym

Friday, September 12: 6 to 7:30 p.m. at École de l'Envolée gym **NEW DATE**

‍

‍** COMPLETE** BOYS U12:

Tuesday, September 2: 6 p.m. to 7:30 p.m. at École de l'Envolée Gymnasium

Thursday, September 4: 6 to 7:30 p.m. at École de l'Envolée Gymnasium

Tuesday, September 9: 6 to 7:30 p.m. at École de l'Envolée gym

Thursday, September 11: 6 p.m. to 7:30 p.m. at École de l'Envolée Gymnasium

‍

BOYS U13:

Tuesday, September 2: 7:30 to 9 p.m. at École de l'Envolée gym

Thursday, September 4: 7:30 to 9 p.m. at École de l'Envolée gym

Tuesday, September 9: 7:30 to 9 p.m. at École de l'Envolée gym

Thursday, September 11: 7:30 to 9 p.m. at École de l'Envolée gym

‍

BOYS U14:

Monday, September 1: HOLIDAY - NO PRACTICE

Wednesday, September 3: 7:30 pm to 9:00 pm at the École Notre-Dame gymnasium

Friday, September 5: 7:30 to 9:00 pm at the École Notre-Dame gym **NEW DATE**

Monday, September 8: 7:30 p.m. to 9 p.m. at the École de l'Envolée Gymnasium **CHANGE OF GYMNASES** (in French only)

Wednesday, September 10: 7:30 p.m. to 9 p.m. at the École de l'Envolée Gymnasium **CHANGE OF GYMNASES** (in French )

‍

GIRLS U10 & U12:

Tuesday, September 2: 6 to 7:30 p.m. at the École Notre-Dame gymnasium

Thursday, September 4: 6 to 7:30 p.m. at the École Notre-Dame gymnasium

Tuesday, September 9: 6 to 7:30 p.m. at the École Notre-Dame gymnasium

Thursday, September 11: 6 to 7:30 p.m. at the École Notre-Dame gymnasium

** PLEASE NOTE THAT TIMETABLES ARE SUBJECT TO CHANGE **.

‍

Gymnasiums and facilities

Our practices take place mainly in the gymnasiums located in the schools mentioned below. Some games or practices may also be held elsewhere, and this information will be communicated to you. Please check the schedules and refer to the addresses below.‍

‍

Our main gyms:

‍

Notre-Dame School
170 Papineau Street
Gatineau, QC
Canada J8X 1V9

‍

‍Écolede l'Envolée
299 rue Ernest Gaboury

Gatineau QC J8V 2P8

‍