Intensive pre-season program

Description of the program

As summer draws to a close, champions are revealed. Intensive pre-season basketball sessions are your last chance to take your game to the next level before the season starts. It's not just training - it's a real transformation.

Whether you want to perfect your shooting, improve your game vision or develop athletic explosiveness, this intensive program is designed to produce results. Led by ICBA 2025-2026 coaches and open to all athletes, each session is packed with drills, scrimmages and performance-based development.

Fee: $150.00 (includes trial fee for competitive teams)

‍Sessions start: Wednesday, August 20, 2025

‍Total number ofsessions: 7

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Team categories by age

Players are divided into groups by age category. Players must be of the prescribed age on January 1, 2026, i.e. :

BOYS

- U10 (born in 2016 or later)

- U11 (born in 2015)

- U12 (born in 2014)

- U13 (born in 2013)

- U14 (born in 2012)

GIRLS

- U10 (born in 2016 or later)

- U12 (born in 2015 or 2014)

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Timetables:

BOYS U10: Mondays and Wednesdays from 6 p.m. to 7:30 p.m. (FIRST PRACTICE AUGUST 20, 2025) at the École Notre-Dame gymnasium.

BOYS U11: Mondays and Wednesdays from 7:30 p.m. to 9:00 p.m. (FIRST PRACTICE AUGUST 20, 2025) at the École Notre-Dame gymnasium.

BOYS U12: Tuesdays and Thursdays from 6 p.m. to 7:30 p.m. (FIRST PRACTICE AUGUST 21, 2025) at the Envolée School Gymnasium.

BOYS U13: Tuesdays and Thursdays from 7:30 p.m. to 9:00 p.m. (FIRST PRACTICE AUGUST 21, 2025) at the Envolée School Gymnasium.

BOYS U14: Tuesdays and Thursdays from 6 p.m. to 7:30 p.m. (FIRST PRACTICE AUGUST 21, 2025) at the École Notre-Dame Gymnasium.

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GIRLS U10: Mondays and Wednesdays from 6 p.m. to 7:30 p.m. (FIRST PRACTICE AUGUST 20, 2025) at the École de l'Envolée gym.

GIRLS U12: Mondays and Wednesdays from 7:30 p.m. to 9:00 p.m. (FIRST PRACTICE AUGUST 20, 2025) at the École de l'Envolée gym.

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** PLEASE NOTE THAT TIMETABLES ARE SUBJECT TO CHANGE **.

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Gymnasiums and facilities

Our practices take place mainly in the gymnasiums located in the schools mentioned below. Some games or practices may also be held elsewhere, and this information will be communicated to you. Please check the schedules and refer to the addresses below.‍

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Our main gyms:

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Notre-Dame School
170 Papineau Street
Gatineau, QC
Canada J8X 1V9

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‍Écolede l'Envolée
299 rue Ernest Gaboury

Gatineau QC J8V 2P8

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